How it works: The Welch Way to Brain-Based Weight Loss

A 3 Step, Science-Backed Approach to Release Toxins & Triggers, Reset Hunger & Metabolism, and Restore Health and Emotional Healing

Step 1: Release

Eliminate Toxins & Inflammatory Triggers


Many weight challenges stem from the brain’s protective response to stress, sensitivities, and imbalances. These triggers create chronic inflammation, gut distress, and weight retention. By calming these responses, we help your body function optimally.

✅ Identify and neutralize triggers

✅ Improve digestion, energy levels, and overall health

✅ Reduce bloating and inflammation for better weight loss

Step 2: Reset

Recalibrate Your Hunger Cues & Metabolism

The hypothalamus is your body's control center for hunger and metabolism. When it's out of balance, cravings, sleep imbalances, slow metabolism, and weight gain become the norm. Our program helps reset these signals so your body naturally regulates hunger and fat-burning.

✅ Restore natural hunger and fullness cues

✅ Boost metabolic function for sustained weight loss

✅ Reduce stress-related weight gain

Step 3: Restore

Achieve Optimal Health & Lasting Results

The limbic system is responsible for emotional responses, cravings, and stress eating. Our program helps retrain these patterns so you no longer rely on food for comfort or stress relief.

✅ Reduce emotional cravings and stress eating

✅ Build new, sustainable healthy habits

✅ Gain confidence and control over your weight loss journey

What Makes This Different?

Unlike traditional diets or conventional advice, we address the root cause of weight struggles—the brain’s influence over metabolism, inflammation, hunger, and emotional eating.

When done as directed, this is achieved with:

✅ No extreme calorie counting

✅ No willpower battles with cravings

✅ No hunger

✅ No meal replacements or shakes

✅ No medications to alter your digestion or metabolism

The Welch Way to Brain-Based Weight Loss is designed to work with your body’s natural signals, creating sustainable weight loss using established and proven neurological and nutritional principles.

✅ Whole Food Based

✅ Eliminating toxins

✅ Losing Bad Programming

✅ Customized with Testing

✅ Healing from Inside Out

Our goal is to put you on the right path for a long-term, sustainable transformation!

LOCAL ADDRESS:

1701 22nd Street #107, West Des Moines, Iowa 50266

PHONE NUMBER:

515-497-7977

Disclaimer: *Results may vary depending on starting weight, adherence to the program, health conditions, and other factors.

Use of information on this site is for educational purposes only and does not constitute medical advice or a doctor-patient relationship. Information is not intended to diagnose, treat, cure, or prevent disease. Dr. Welch is a licensed Doctor of Chiropractic that has a primary focus in clinical nutrition and holistic health, helping complex cases since 2008. Do not change any medications without consulting your prescribing health provider.