515-497-7977
Whether you're ready to shed pounds or tighten your shape, our expert-guided programs help you reach your goals—inside and out.
Voted Best Weight Loss Program
in the Des Moines People's Choice Awards, 2023 & 2024
Tired of the endless loop of dieting, losing a little, then regaining even more?
Our 9-week Welch Way Program is designed to help you break the cycle for good by addressing what’s going on underneath the surface:
Reset your metabolism naturally (no meds or crash plans)
Rewire emotional eating and patterns and release self-sabotage
See real progress with 3D body scans (not just a scale)
"Best investment ever!"
“This was the first time someone actually helped me understand why I kept sabotaging myself. I broke the cycle I’d been stuck in for years—and I’ve never felt more in control of my body and mind.”
— Sarah, age 44
Option 2: Sculpt My Body
Tone & Tighten in Comfort —No Downtime
Feel great in your skin—without hours in the gym or going under the knife.
Our body contouring programs use advanced, non-invasive technology to help you shape and tone where it matters most:
Tighten your core or lift your booty with Renasculpt
Melt stubborn fat + smooth skin with Submarine Max Pro+
Release inflammation and boost results with red light therapy
"Love shopping again!"
"I lost over 20 inches across my body—and I didn’t have to starve or sweat for it. I finally feel confident wearing anything I want again.”
— Allison,
age 51
With nearly two decades of experience in chiropractic and functional health, Dr. Welch created Des Moines Weight Loss to help people reset their metabolism, mind, and habits—naturally.
After her own post-pandemic transformation, she now empowers others with real tools that work—without prescriptions, gimmicks, or shame.
Book your $49 consultation—Des Moines voted us #1 for a reason.
Start with a full-body scan, expert-led assessment, and personalized plan—just $49 to reserve your spot.
On the next step, you'll choose whether you're focusing on Weight Loss, Body Contouring, or both
—we’ll guide you from there.
This deposit is applied to your program if you move forward. Due to high demand, missed appointments are non-refundable.